When we got back home returned to work and got settled back into life. I am not going to lie it was nice to go to work, get groceries, come home and not have to rush to the gym. Going into the race I was as close to burnt out as you can get. I needed 2 weeks to have my life and realize that I like training. It was nice. I have not had that much time off from training since I had my hip surgery.
I started to feel a bit lost. Training and racing is a lot of what I do with my time. Most of my friends are training partners and race also. Though I did reconnect with my old roommate which I have been wanting to do for 3 years! As I get back into training my plan is to try to keep up my running fitness I built with marathon training. I am going to try trail running to try to find the passion in running again. This week was my first week back to training and I did 2 of my 3 runs on trails I discovered close to my house. I am working on my core and weight training. And as usual keep up the spin fitness. Now the break is over and it is time to get back to training and planning for next year!
No comments:
Post a Comment